1 Class
(25 minutes)
15 €
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Daily Single Class Long
(50 minutes)
22 €
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Daily Pass for the Saturnia Fitness Programm
From 2 classes to the weekly program and free access to the fitness equipment
35 €
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Weekly Pass for the Saturnia Fitness Program
Free access to all classes and to the fitness equipment. (6 days)
150 €
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Total Body
A total body muscular toning programme using straps and small pieces of equipments. For those who want to improve their muscle definition and body shape.
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Fat Burner
For those who want to get into the best physical shape, this technique offers an absorbing sequence of moderately intense exercises. It serves as the ideal accompaniment to a controlled diet.
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Shape
A comprehensive programme to strengthen specific muscular sections using straps and small pieces of equipment. Classes in Legs and Glutei, Pectorals and back or Abdominals according to requirements.
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Pilates
(50 minutes)
Developed in 1920 by the famous trainer, Joseph Pilates, the Pilates method is a personalized type of fitness training that uses a series of integrated exercises to achieve the muscular fluidity and toning that is fundamental for correct posture.
85 €
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Morning Hike
The day starts in Terme di Saturnia's splendid natural setting with time devoted to oxygenation and revitalization
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Water Gymnastic
The natural armony of underwater movements allows us to get back in touch with our body through a combination of gentle and strenuos exercises, aimed at toning and exercising the joints.
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Stretching
All fitness levels.
The primary objectives are flexibility, mobility and decreasing any stiffness or muscle soreness that exists.
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Personal Training
(50 minutes)
Those who wish can follow personalized exercise plans
under the instruction of the trainer in a dedicated area,
with special equipment.
80 €
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