Hotel & Spa
The World Wellness Weekend (WWW) is a global initiative - this year involves 133 countries around the world - that promotes the culture of well-being.
Five are the pillars of well-being on which the WWW is founded and which the ambassadors share and are committed to promoting: sleep and creativity, nutrition and immunity, movement and vitality, awareness and serenity, sense of purpose and solidarity.
On 18 and 19 September, Terme di Saturnia Natural Destination joins the initiative with the "Unplug & Restart" program for Resort Guests who can book for free at the SPA Reception: a series of activities designed to restore the body's balance and of the mind, immersed in the quiet of Tuscan nature:
• From 8:00 to 9:00: Morning walk open-air
• From 9:00 to 9:30: Energising training in thermal water: short session of gentle muscle awakening lulled by the thermal waters
• From 17:30 to 18:30: Pilates class
• From 19:00 to 19:30: Relaxing experience in thermal water: short session to relax and release tensions
Starting from September 19th the Resort also organizes a Yoga Retreat available in 2 formulas (7 nights / 3 nights) led by the masters Guido Baligioni and Tess Obermeier, founders of Yoga Garage Firenze.