Thermal and Spa programmes
Global well-being is the objective pursued by the Terme di Saturnia through the programme Rebalance@Saturnia which helps guests re-discover lost physical and mental energy by guiding them towards a healthy lifestyle and showing that the combination of physical activity and balanced eating can help with many problems caused by “dietary mistakes” and a “sedentary” approach.
Global well-being should inspire all our activities and should make us choose the best for ourselves each and every day. We know it is not easy, so we need to apply a little common sense. Take a break at least once a year from daily routine and unwind: leave everything behind you and set off for an oasis where you will be lovingly cared for, pampered and guided step by step towards physical and mental re-birth. Terme di Saturnia can be that oasis. Here the individual is the centre of attention. Here we work for your health that equates to mental and physical balance to be tackled from all sides.
A balanced mental and physical condition that can only be achieved through a programme that, with the help of the expertise of a team of professionals, takes into account and integrates fundamental factors such as: balanced diet, exercise, spa treatments, benefits of the thermal water, the philosophy of habitat and nature and that, at the end of the stay, will leave guests with invaluable information and strategies that can be easily followed at home as well.