Let yourself be guided in a sensory regenerative experience regain awareness of the body and its natural rhythms learn to listen to emotional needs transform stress, discomfort, blockages and disharmonies into vital energy through naturopathy.

Energy Rebalance Retreat 3 nights includes:

• 3 nights stay from 27 to 30 June
• Breakfasts, lunches and dinners with ‘Energy Rebalance’ menu
• 1 “Energy Aperitif” with Laura Quinti on the day of arrival: a décontracté moment of introduction to the naturopathic path over a delicious mocktail at our Bar | Drink & Food Library
• 1 Naturopathic consultation (25′)
• 1 Reiki with Crystals or 1 Bioenergetic Douche (50′)
• 1 Tibetan sound massage (50′)
• 1 group session of ‘Stress management techniques’ (50′)
• 1 Natural Destination Massage (80′): a massage with a gentle, soft touch aimed at relaxation, reducing anxiety states and stress levels.
• Participation in complimentary wellness activities for Resort Guests (group yoga and meditation classes, guided morning walk, aufguss rituals)
• Unlimited access to the Natural Hot Spring and thermal pools, the Roman Bath with sauna and Turkish bath, whirlpools, vascular paths, waterfall whirlpools and indoor relaxation areas.
• Use of the gym, tennis court and Golf Driving Range with 20% discount on Green Fee
• Car Valet & Parking
• Free Wi-fi

Rates:

1650 euro per person in Deluxe Double Room; 2100 euro in Deluxe Single Room

Laura Quinti
Naturopath heilpraktiker specialising in psychoneuroimmunology of nutrition and iridology started her work in the field of complementary medicine in 1983. She teaches meditation, mindful eating and stress management techniques also in corporate team building. She is a Reiki teacher of the Reiki Alliance and energy healing.
She graduated from the Florence School of Chinese Medicine.
A direct pupil of Bert Hellinger, she graduated from Université Européenne Jean Monnet in Brussels and since 1989 has been a Family and Corporate Constellator holding individual and group sessions.
A graduate of Peter Levine’s school of Somatic Experiencing, she has developed a technique for overcoming trauma and emotional blocks through vibrational sound therapy with harmonic instruments that also has a profound effect on prenatal trauma.

NATUROPATHIC CONSULTATION
The iridology examination probes issues such as dysbiosis, candida, food intolerances, stress, anxiety, emotional disorders, chronic fatigue, and different types of pain.

Reiki with Crystals
Crystals are powerful energy catalysts when they come into contact with living organisms. They are purified before and after each treatment to restore the energy of the stone itself, which acts according to its chemical composition, colour, shape and positioning on the body. Each treatment is different because the crystalline energy that envelops and harmonises the body fluids acts according to the psychophysical state of the person, which is never the same. Combining Reiki with crystals greatly enhances traditional treatment. Crystals are sometimes placed in the 7 main energy centres, the chakras, before proceeding with traditional treatment, otherwise on specific areas that need to be rebalanced.

Bioenergetic Douche
Effective technique for resolving trauma and emotional blockages that cause discomfort and unwanted behaviour. It acts directly at the biological level, instantly eliminating the most harmful blocks dating back to the prenatal phase, as well as recent or historical trauma. The trauma occurs after the event by staying in the body’s physiology.

Tibetan sound massage
It uses ancient oriental instruments that produce harmonious vibrations on the body, balancing it both physically and emotionally. The vibrations reach the body, activating the cells and acting on the body’s fluids In a short time, a state of deep relaxation between sleep and wakefulness is achieved, allowing unresolved knots to be untangled.

Stress management techniques
How to recognise stress and its stages. Motivation to learn how to handle it yourself. Techniques and exercises.

Energy rebalance menu
Because the taste of changing oneself also comes through food with a natural diet where the sensory pleasure of food takes on value in health prevention. Whole grain, seed, low glycaemic index and non-acidic foods processed by the skilful hands of our chef using herbs and special spices to enhance their flavour and properties.