move

Move

MOVE

Active Wellness

Practices to activate the body’s positive responses and melt into movement, to breathe, expand, and vibrate.

Studio Fitness (gym)

Fully equipped gym for fitness, isotonic and isometric training, circuit sequence with multiple difficulty levels depending on your training status.

Pilates Reformer

The Pilates method works on posture and is suitable for everyone. Exercises are guided by trained personnel with AeroPilates equipment.

NORDIC WALKING

Outdoor guided walk to learn an exact approach to movement in space, which helps concentration and to develop focus on goals.

Yoga

YOGA AND MEDITAION LESSONS
From Tuesday through Sunday, free group appointments by reservation. Availability is limited. Book early. Individual lessons are available.

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