Welcome to the world of retreats at Terme di Saturnia, temple of longevity, where wellness becomes art and your journey towards balance begins: immersive holistic wellness experiences designed to nourish body, mind and spirit.
In the heart of the Tuscan Maremma, Terme di Saturnia offers a natural, serene and rejuvenating retreat for those seeking a moment of complete well-being.
We are delighted to present a wide variety of retreats designed to help you regain your inner balance through special editions of our ‘Terme di Saturnia Method’ programmes, immersions in guided breathing practices and disciplines such as yoga, meditation, Qi Gong and naturopathy courses.

Each season we will offer special editions of the Terme di Saturnia Method programmes, which will be enriched with specific nutritional advice, specialised cooking classes, and mindful eating sessions.

Yoga and Meditation retreats, guided by expert teachers who will lead you through postures, breathing and meditation to reconnect with your inner self and regain harmony with the world around you. Elevate your practice with guided meditation and Qi Gong sessions, immersing yourself in ancient Eastern disciplines that promote mental calm, physical vitality and energy balance.

Explore the principles of naturopathy, embracing a natural approach to health and wellness through energy-balancing treatments such as sound therapy and daily stress management techniques.

Allow yourself to slow down, listen to your body and cultivate a new awareness of your being.