A retreat to awaken your most authentic energy and reconnect with your true nature.
Immerse yourself in the ancient thermal springs of Saturnia and embark on a deep inner journey with this yoga and meditation retreat. Through targeted exercises, breathing techniques and moments of silence, you will release energy blocks and free yourself from the conditioning that keeps you from your true nature.
THE EXPERIENCE
Energetic and spiritual yoga
Group and private classes designed to activate and rebalance the chakras and foster the expansion of consciousness.
Guided meditation
On Saturday, a Full Moon Meditation to connect with your deepest self, calm the mind and welcome transformative insights in tune with the cycles of nature.
Sound Bath at the Spring
On Friday evening, a sound bath at the Spring: sound vibrations guide body and mind into a state of deep relaxation and energetic rebalancing.
Thermal baths and regeneration rituals
Saturnia’s mineral-rich sulphurous water, at 37.5°C, helps eliminate physical and emotional toxins and strengthens the process of transformation, with hydromassages, vascular pathways, the Roman Bath with sauna and Turkish bath, and Il Casale with its sensory rooms.
Natural Destination Massage
1 treatment of 50 minutes, to release tension and bring body and mind back into mutual listening.
WHO IS IT FOR?
For all those who wish to free themselves from limiting thoughts and find clarity.
For all those who wish to connect with their inner potential and embrace their authenticity.
This retreat is an invitation to slow down, listen and recognize what truly matters. Three nights in which you can leave behind everything that is not necessary and open yourself to a new vision of yourself.
Yoga Retreat – 3 nights includes:
• Stay of a minimum of 3 nights per adult
• Welcome gift of fresh fruit in the room upon arrival
• Breakfast buffet
• Welcome and Orientation tour on day 1
• Private and group Yoga classes
• 1 Natural Destination Massage (50 min)
• Access to the thermal wellness path: to the ancient Spring — a natural pool of sulphurous spring water at 37.5°C, hydromassages and vascular walking paths; to the Bagno Romano with sauna and Turkish bath; to the Casale, dedicated to relaxation and wellbeing with sensory rooms, sauna and reaction showers
• Access to all facilities of the Parco Termale
• Reserved sunbed and umbrella in the Spring area
• Wellness kit: bathrobe, towel, slippers and bag
• Free use of e-Bikes (max 2 hours — minors under 16 must be accompanied by an adult). Extra rates subject to availability
• Guided morning walks
• Use of: gym, tennis court and golf practice range
• Parking and Car Valet service
• Taxes and service charges
Natural Energy Yoga Retreat – 3 nights (September 17 – 20) | Rates in Deluxe room starting from: €1790.00 in double room for single use; €1070 per person in double occupancy room.
