A retreat to awaken your most authentic energy and reconnect with your true nature.
Immerse yourself in the ancient thermal springs of Saturnia and embark on a deep inner journey with this yoga and meditation retreat. Through targeted exercises, breathing techniques and moments of silence, you will release energy blocks and free yourself from the conditioning that keeps you from your true nature.
THE EXPERIENCE
Energetic and spiritual yoga
Group and private classes designed to activate and rebalance the chakras and foster the expansion of consciousness.
Guided meditations under the full moon
Every Saturday, a Full Moon Meditation to connect with your deepest self, calm the mind and welcome transformative insights in tune with the cycles of nature.
Sound Bath at the Spring
Every Friday evening, a sound bath immersed in the waters of the Spring: sound vibrations guide body and mind into a state of deep relaxation and energetic rebalancing.
Thermal baths and regeneration rituals
Saturnia’s mineral-rich sulphurous water, at 37.5°C, helps eliminate physical and emotional toxins and strengthens the process of transformation, with hydromassages, vascular pathways, the Roman Bath with sauna and Turkish bath, and Il Casale with its sensory rooms.
Natural Destination Massages
2 treatments of 50 minutes each, to release tension and bring body and mind back into mutual listening.
WHO IS IT FOR?
For all those who wish to free themselves from limiting thoughts and find clarity.
For all those who wish to connect with their inner potential and embrace their authenticity.
This retreat is an invitation to slow down, listen and recognize what truly matters. Seven nights in which you can leave behind everything that is not necessary and open yourself to a new vision of yourself.
Yoga Retreat – 7 nights includes:
- Stay of a minimum of 7 nights per adult
- Welcome gift of fresh fruit in the room upon arrival
- Buffet breakfast
- Welcome and Orientation on Day 1
- 7 Group Yoga classes of 40′ in the morning and 6 Group Yoga classes of 50′ in the afternoon
- 3 private 30′ Hatha Yoga classes
- 2 Natural Destination Massages, 50′ each
- 1 Sound Bath at the Spring by night, on Friday
- 1 Full Moon Meditation, on Saturday
- Access to the thermal wellness path: at the ancient Spring — natural pool of sulphurous spring water at 37.5°C, hydromassages and vascular pathways; at the Roman Bath with sauna and Turkish bath; at Il Casale, dedicated to relaxation and wellness with sensory rooms, sauna and reaction showers
- Access to all the facilities of the Thermal Park
- Reserved sunbed and umbrella in the Spring area
- Wellness kit: bathrobe, towel, slippers and bag
- Free use of e-Bikes (max 2 hours — children under 16 accompanied by an adult). Extra rates subject to availability
- Guided morning walks
- Use of: gym, tennis court and golf practice area
- Parking and Car Valet service
- Taxes and services
Natural Energy Yoga Retreat – 7 nights (September 13 – 20) | Rates in Deluxe room starting from: €3,710.00 in double room for single use; €2,170.00 per person in double occupancy room.
